6-minute read | 23/07/2025

Editorial Contributor

Clinically reviewed by
Alexis CableHaving a loved one admitted to hospital is always a concerning time. In this article we’ve looked at advice from the NHS to help you pack and bring the right things, stay updated and feel more prepared.
Preparing a “Go Bag” for older adults who are frequent hospital visitors is a smart and compassionate part of emergency preparedness. It helps reduce stress and ensures essential items are always ready in case of sudden admission.
Below is a comprehensive list of what to include, as well as what not to pack.
What to pack: Essentials
| Notes | |
|---|---|
| Spare comfortable clothing | Easy-to-wear outfits (loose-fitting, elasticated waist), including underwear and socks |
| Nightwear & dressing gown | Lightweight and warm, as hospitals can be cold |
| Non-slip slippers or footwear | Closed-back preferred for walking safely |
| Toiletries kit | Toothbrush, toothpaste, soap, shampoo, deodorant, face cloth, hairbrush/comb, razors, tissues |
| Pack of wet wipes | For freshening up when showering isn’t possible |
| Small towel | Lightweight and quick-drying |
| Glasses + case | Or hearing aids + spare batteries (if used) |
| List of current medications | Include dosage, frequency, and GP’s contact details |
| Phone + charger (with long cable) | Or basic mobile with emergency numbers programmed in |
| Notebook & pen | To jot down questions, information, or instructions from staff |
| Snacks (if allowed) | Long-shelf life prepackaged snacks, check dietary needs |
| Small water bottle or reusable cup with lid | Should be easy to manage/handle for the person being admitted |
| A few small comforts | E.g. photos, magazine, book, puzzle book, rosary, or soft blanket |
What NOT to bring
| Why | |
|---|---|
| Large amounts of cash | Risk of loss or theft; bring only a small amount if necessary |
| Jewellery or valuables | Should be left at home, hospitals can’t guarantee safe storage |
| Laptops/tablets (unless essential) | Often unnecessary and can be a theft risk |
| Perfumes or aerosols | Can trigger allergies or breathing issues for other patients |
| Large suitcases or bulky items | Space is very limited in hospital wards |
| Perishable food | Not usually allowed unless approved by staff |
| Hard-to-replace documents | Keep originals (e.g. passport, will) at home; bring copies if needed |
While the above items are essential for any stay, if the admission is planned (e.g. for an elective procedure), you may also want to add:
For unexpected emergencies, a pre-prepared ‘Go Bag’ should ideally include:
It can be nerve-wracking when a loved one is in hospital and you can’t be there all the time. Effective communication is key to reducing anxiety and staying informed.
Hospital staff and your loved one’s medical team want you and your loved one to feel informed and as comfortable as possible during a hospital stay. As such, they will strive to answer your questions as best as they can, with the information they have available at that time. Don’t hesitate to speak up and ensure you understand every aspect of their care.
Tests
What are these tests for?When can we expect to get the results?Will they likely need further tests, and if so, what kind?After being admitted
When can we speak to the consultant or lead doctor?Will my loved one stay on this ward, or will they be moved to a different one?Are there set visiting hours for this ward? Is there a limit to how many people can visit at one time?Treatment
What are the potential side effects or risks of their medical treatment?How long will they need this treatment for?How will we know if the treatment is working?Are there any alternative treatment options we should know about or consider?Leaving hospital
What is keeping my loved one in hospital? What are the main obstacles to discharge?What does my loved one need to do or achieve to be able to leave hospital?What will happen after they leave hospital in terms of follow-up care or support?Do you have any written information we can take home with us about their condition or aftercare?Where can we go for more information or support, such as patient advocacy groups?Is there a support group or any other source of help available for families?
While your loved one is in hospital, there are some practical things to consider outside of the hospital, especially if their admission was sudden or the duration is unclear. Addressing these can alleviate stress for both you and your loved one.
Sources:
https://www.covwarkpt.nhs.uk/loved-one-in-hospital/
https://www.ageuk.org.uk/globalassets/age-uk/documents/information-guides/ageukig07_your_hospital_stay_inf.pdf
https://www.nhs.uk/nhs-services/gps/what-to-ask-your-doctor/
https://www.nbt.nhs.uk/patients-carers/coming-hospital/ask-3-questions